Ice Cube Diet Can Lose Weight
Currently there are various ways to lose weight, one of them is by inserting ice cubes into a glass of water and then drinking. This method certainly makes you surprised, right?
Keep in mind, when consuming ice cubes, your body's metabolism will increase. This is due to adjusting to body temperature until the burning of fat and calories in the body increases.
As long as the ice diet is done, you are also advised to regulate a balanced nutritional intake. This unique diet can help the overall diet pattern. A healthy diet plus a diet will give maximum results,As reported by Boldsky, Thursday, November 8, 2018, based on a medical journal titled Annals of Internal Medicine, said if the ice diet became a supplement of the diet as a whole.
Curious to try an ice diet? Well, an ice diet can be done by eating ice cubes after eating which can be put into water or consumed directly. Another way is to drink juice or sweet tea plus ice cubes,If your weight has dropped slowly, you are advised to stop this diet. Not without reason, but because consuming too much ice cubes can be dangerous for other body parts. Starting from affecting the teeth, triggering coughs, to sore throats.
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