5 Benefits of reading Al-Qur'an for Health
This is the benefit of reading the Qur'an:
Here, then, the Al Quran offers a solution for all three aspects of health. Reading can reassure the soul, stimulate activation as well as autonomic nerve control, generate a weakened immune system and various other health benefits.
following the description:
1. Reducing stress
One of the benefits of reading the Koran for health that can be felt instantly is the arrival of peace of mind. In a study conducted at Salford University, England, experts found that participants who read the Al-Quran became much more relaxed and calm afterwards, compared to other participants who read ordinary books.
Even in other studies it is known, only by listening to the chants of the Koran, it turns out that it is capable of causing therapeutic effects even to people who do not understand the content or meaning of the verses of the Quran that they hear.
2. Stabilize Blood Pressure and Heartbeat
Reading the Qur'an is one form of relaxation called the transcendence relaxation method. A method of relaxation that focuses on phrases that are repeated repeatedly with regular rhythms accompanied by submission to the Khaliq.
At the time of repeating the phrase, the body will experience a relaxation process that stimulates the activation and control of the autonomic nerves (sympathetic and parasympathetic nerves) so that it will create blood pressure as well as a stable heart rate.
3. Helps Destroy Cancer Cells
A cancer specialist from the hospital in Beirut, Lebanon, stated that the Al-Quran has a tremendous effect on body cells. Typical rhythms that come out from the recitation of the Quran's verses can increase the activity of healthy cells and generate a weakened immune system in order to fight against even the most dangerous tumor or cancer cells.
4. Increase Focus and Concentration
When someone really immerses himself in the verses of the Quran that he reads, he will be thrown far to the point of comfort where his mind will become clear, memory becomes sharp and concentration will be even stronger.
In one hadith it is said that, "It is not a gathering in one of the houses (mosques) of Allah, they read the Qur'an and study it, but descend upon them sakinah (tranquility), they are filled with mercy, surrounded by angels, and Allah mentions they are on the creature on the side "(Narrated by Muslim).
Thus, take at least 15-20 minutes before your activities in the morning to read the Koran, so that focus and concentration on the place of study or work is much better.
5. The best nutrition for the brain
Positive energy from the verses of the Quran being sung can be the most valuable brain nutrition and may even prevent diseases that attack the brain's nerves, such as Alzheimer's and Dementia.
In the end, there is no doubt about the benefits of reading the Koran for health. So many verses in it that offer healing from illness and a way out of various life problems. However, it is also important to seek medical attention when feeling sick.
In accordance with a holistic approach to Islam for health, there is no contradiction in finding drugs from medical science and spiritual means that are permissible. The key, healing effects will be faster and more efficient if only accompanied by spiritual depth and modern medical treatment.
following the description:
1. Reducing stress
One of the benefits of reading the Koran for health that can be felt instantly is the arrival of peace of mind. In a study conducted at Salford University, England, experts found that participants who read the Al-Quran became much more relaxed and calm afterwards, compared to other participants who read ordinary books.
Even in other studies it is known, only by listening to the chants of the Koran, it turns out that it is capable of causing therapeutic effects even to people who do not understand the content or meaning of the verses of the Quran that they hear.
Reading the Qur'an is one form of relaxation called the transcendence relaxation method. A method of relaxation that focuses on phrases that are repeated repeatedly with regular rhythms accompanied by submission to the Khaliq.
At the time of repeating the phrase, the body will experience a relaxation process that stimulates the activation and control of the autonomic nerves (sympathetic and parasympathetic nerves) so that it will create blood pressure as well as a stable heart rate.
3. Helps Destroy Cancer Cells
A cancer specialist from the hospital in Beirut, Lebanon, stated that the Al-Quran has a tremendous effect on body cells. Typical rhythms that come out from the recitation of the Quran's verses can increase the activity of healthy cells and generate a weakened immune system in order to fight against even the most dangerous tumor or cancer cells.
4. Increase Focus and Concentration
When someone really immerses himself in the verses of the Quran that he reads, he will be thrown far to the point of comfort where his mind will become clear, memory becomes sharp and concentration will be even stronger.
In one hadith it is said that, "It is not a gathering in one of the houses (mosques) of Allah, they read the Qur'an and study it, but descend upon them sakinah (tranquility), they are filled with mercy, surrounded by angels, and Allah mentions they are on the creature on the side "(Narrated by Muslim).
Thus, take at least 15-20 minutes before your activities in the morning to read the Koran, so that focus and concentration on the place of study or work is much better.
5. The best nutrition for the brain
Positive energy from the verses of the Quran being sung can be the most valuable brain nutrition and may even prevent diseases that attack the brain's nerves, such as Alzheimer's and Dementia.
In the end, there is no doubt about the benefits of reading the Koran for health. So many verses in it that offer healing from illness and a way out of various life problems. However, it is also important to seek medical attention when feeling sick.
In accordance with a holistic approach to Islam for health, there is no contradiction in finding drugs from medical science and spiritual means that are permissible. The key, healing effects will be faster and more efficient if only accompanied by spiritual depth and modern medical treatment.
source: mediskus.com
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